Help for Suicidal Thoughts
Suicidal thoughts are a serious mental health concern, often arising from overwhelming feelings of hopelessness, despair, and emotional pain. Individuals experiencing these thoughts may feel that their problems are insurmountable and may see death as the only way to end their suffering. It’s important to take suicidal thoughts seriously, as they can sometimes lead to actions that harm oneself.
Suicidal Thoughts Overview
Understanding Causes, Symptoms, and Risk Factors
Causes
- Mental health disorders
- Trauma
- Major life stress
- Hopelessness
Symptoms
- Persistent sadness
- Loss of hope
- Withdrawal from others
Risk Factors
Can Suicidal Thoughts be prevented?
Treatment for suicidal thoughts includes:
- Immediate intervention: through crisis counselling, professional therapy, and psychiatric support
- Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT): are highly effective treatments that help individuals develop coping strategies and reduce the intensity of suicidal ideation
- Medication: may be prescribed to manage underlying conditions such as depression or anxiety.
Preventive, Trusted, and Affordable Healthcare for All
It is extremely crucial to your cognitive, emotional, and physical health to have quality sleep. We offer affordable CBT-I (Cognitive Behavioural Therapy for Insomnia), sleep consultation and a complete lifestyle approach to your care. Whether you have trouble sleeping some of the time, or you experience constant tiredness, we would like to see you sleep better, live better, and stay well, all at an affordable price with the same compassion and professionalism.
Featured Articles
Chequers Health Group are awarded Care Quality Commission (CQC) Accreditation
We are delighted to announce that Chequers Health Group successfully secured CQC accreditation 27th October 2020. Chequers is now accredited to provide the [...]
Chequers Health Group approved to access electronic NHS patient records
Chequers Health Group was granted approval on 30th March 2021 to access electronic patient records. The system went live on the 1st June [...]
Chequers Health Group announce New Partnerships
Chequers Health Group are pleased to announce that we are working in partnership with PDS medical, part of the FCMS (NW) ltd [...]
Chequers Health Group have been awarded GOOD rating by CQC
We are pleased to announce that our service has been rated 'good' overall following an inspection by the Care Quality Commission (CQC) [...]
